EMBODY ME FITNESS
PACKAGES
BRONZE PACKAGE
BRONZE PACKAGE
BRONZE PACKAGE
Beginner Balance & Body Awareness
This 30-45minute beginner-focused session is perfect for those new to fitness or anyone wanting a gentle, structured workout. You’ll learn foundational movement techniques that improve posture, balance, and confidence. The class also teaches proper use of equipment and mindful breathing to help center your body and support better alignment. Great for building strength safely and improving overall body awareness.
SLIVER PACKAGE
BRONZE PACKAGE
BRONZE PACKAGE
“Moderate Level — A fun, mind-and-body workout designed to elevate your fitness and focus. This session blends balance and stability exercises with elements that promote calm and clarity, including guided breathwork, meditation, and positive affirmations. Great for building strength, enhancing equilibrium, and nurturing both physical and mental well-being.” n.
GOLD PACKAGE
PLATIMUN PACKAGE
PLATIMUN PACKAGE
Supreme Level — Mind, Body & Soul (Advanced Session)
This advanced class is designed for individuals ready to go the extra mile in their fitness and personal development journey. It combines physical movement with mental stability and serenity exercises to strengthen both body and mind. You’ll experience focused breathwork, guided meditation, and positive affirmation practices that promote inner peace and confidence. This session also incorporates spiritual-centered elements that honor your personal beliefs and support holistic well-being.
PLATIMUN PACKAGE
PLATIMUN PACKAGE
PLATIMUN PACKAGE
Mastery of Mind, Body & Soul
This elite level is for individuals who have fully embraced and consistently practiced all three phases — physical training, mental focus, and spiritual awareness — and have achieved a state of true mastery. At this stage, the workout experience transcends the physical, cultivating deep self-control, disciplined thinking, and inner calm. Members at this level demonstrate strength of body, clarity of mind, and harmony of spirit — where balance becomes power and mastery becomes a way of life.
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